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Pre School Winter baseball clinics
by posted 12/11/2018


NEW 2019 Winter  IST Pre-School Baseball
featuring Coach Coach Todd Lyons

 

BASEBALL
These clinics focus on the young athlete learning to control their bodies and learning the correct fundamentals.  Each clinic offers a unique sports experience for the young athlete all while learning in a fun and focused environment.  Inclement weather days will be run at IST Sports Headquarters.

Children learn the correct fundamentals for our baseball programs.  We also believe it is just as important to learn how to play the game.  We aim to improve your child's eye-hand coordination, gross motor skills, and their understanding of game strategy

What does your child need to wear or bring?
Comfortable clothes, closed-toe shoes, and a water bottle. Please provide a glove for 4-5 year-olds.

Ages- 3.5yr-5yr

Location IST Sports Headquarters

Program will meet on the following Saturdays
January 5,12,19,26 February 2,9 March 2,9,16,23

Time: 10AM to 11AM

CLICK TO REGISTER

 

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2019 Winter PRO Baseball clinics
by posted 12/07/2018


2019 IST WINTER PRO BASEBALL

BASEBALL CLINIC INFORMATION

If you have a small group and our time slots do not fit your schedule please let us know and we can form groups outside of our clinic options below
email istkatz22@yahoo.com with questions or to form your own group

Players will be brought through age appropriate drills to help them develop their

  • hitting
  • pitching
  • throwing
  • fielding
  • catching skills

All clinics are run at I.S.T. Sports Headquarters, Norwalk, CT. 06855 by I.S.T. Pro staff including  Joe Cossuto, Todd Lyons, Ronnie Sherman, Jeff Slane, Guy Thoesen, Doc Parsons plus more! All clinics will maintain a 1:5 Maximum player to coach ratio to ensure all players are receiving maximum repetition during each hour session.

9 weeks running November through December

Cost: $350/player

PROGRAM OPTIONS

Kindergarten

2019 Winter Thursday Kindergarten Pro baseball clinic-4:30PM-5:30PM     CLICK TO REGISTER  
Thursday January 10,17,24,31 February 7,14,28 March 7,14

2019 Winter Sunday Kindergarten Pro baseball clinic-1PM-2PM       CLICK TO REGISTER
Sunday January 6,13,20,26  February 3,10 March 3,10,17

1st/2nd Grade

2019 Winter Tuesday 1st/2nd grade Pro baseball clinic-4:30PM-5:30PM      CLICK TO REGISTER
Tuesday January 8,15,22,29, February 5,12,(NO CLASS Feb 19), 26, March 5,12

2019 Winter Thursday 1st/2nd grade Pro baseball clinic-4:30PM-5:30PM       CLICK TO REGISTER
Thursday January 10,17,24,31 February 7,14,28 March 7,14

2019 Winter Sunday 1st/2nd grade Pro baseball clinic-2PM-3PM       CLICK TO REGISTER
Sunday January 6,13,20,26  February 3,10 March 3,10,17

3rd/4th Grade

2019 Winter Tuesday 3rd/4th grade Pro baseball clinic-4:30PM-5:30PM      CLICK TO REGISTER
Tuesday January 8,15,22,29, February 5,12,(NO CLASS Feb 19), 26, March 5,12

2019 Winter Wednesday 3rd/4th grade Pro baseball clinic-4:30PM-5:30PM       CLICK TO REGISTER
Wednesday January 9,16,23,30 February 6,13, 27 March 6,13


5th-7th Grade

2019 Winter Wednesday 5th-7th grade Pro baseball clinic-5:30PM-6:30PM  CLICK TO REGISTER
Wednesday January 9,16,23,30 February 6,13, 27 March 6,13    

2019 Winter Sunday 5th-7th Pro baseball clinic-12PM-1PM         CLICK TO REGISTER
Sunday January 6,13,20,26  February 3,10 March 3,10,17

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Coach Mike Winter Basketball has arrived!
by posted 12/07/2018


Coach Mike basketball Winter clinics begin Sunday January 6


General Skills, Advanced Shooting and Game Play for boys and girls grades K through 7th!

All clinics will take place at Greens Farms Elementary School Gym for grade K through 7th boys and girls.

9 week sessions-$350
Sunday January 6,13,20,27 February 3,10 March 3,10,17

Game-Play skills development clinics will be limited to 16 players and filled on a first come first serve basis. Wait listed players will be added to the next available session for that given age group.
Email-istkatz22@yahoo.com with questions.

Players will work with Coach Mike Garrity developing all aspects of their game. Dribbling, Shooting, Ball handling, Offense and Defense, and age appropriate instructional games will be part of the sessions.

Each session will be a combination of skills development and game-play. Coach Mike will stress fundamental skills development at all levels.

PROGRAM LINE UP AND REGISTRATION LINKS
K/1st grade
Sunday K/1st Co-ed  basketball 10AM to 11AM CLICK TO REGISTER
Sunday K/1st Co-ed  basketball 11AM to 12PM  CLICK TO REGISTER


2nd grade grade
Sunday 2nd basketball 12PM to 1PM CLICK TO REGISTER

3rd/4th grade
Sunday 3rd/4th Grade basketball 1PM to 2PM  CLICK TO REGISTER 
 
5th-7th grade
Sunday 5th-7th grade Shooting/Ball Handling and game play basketball  2PM to 3PM CLICK TO REGISTER 
  

 

 
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Late-FALL Pro Football clinics have arrived
by posted 10/18/2018


2018 Late-FALL after school Pro Football skills clinic

 

Program is run by Coach Steve Bory's. Steve is the Staples High School Defensive Coordinator and head of player development for Westport PAL Football

The I.S.T. Football  experience with Coach Borys translates into more confidence, improved technique and better on-field performance. Get inside tips on how the pros really train. Have fun and learn in a supportive environment.

Grades K-5

Players are broken out by age and skill level

Location Bedford Middle School Gymnasium. Westport CT

Program will meet on the following Sundays
November 11,18, December 2,9,16

Time: 12PM to 1PM

CLICK TO REGISTER

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Coach Threshie Westport Lacrosse Skills Development Clinics
by posted 07/18/2018


2018 Coach Threshie FALL after school Lacrosse skills development

IST Sports brings you fall youth lacrosse clinics right after school run by Staple’s Asst. JV Coach & Westport PAL Head Coach John Threshie Jr. Beginners and up to intermediate boys and girls grades 2 - 5 are welcome. Coach Threshie & his staff of athletes will teach the game including skills and techniques while having fun! See you after school!

For those who wish to learn lacrosse and have lots of fun come join us!

Participants are picked up at each schools designated inside location by Coach Threshie and use field space at each school. Sessions are extension of the school day.

Coleytown- Monday CLICK TO REGISTER

King' Highway/Saugatuck-Tuesday CLICK TO REGISTER

Greens Farms-Wednesday CLICK TO REGISTER

Long Lots-Thursday  CLICK TO REGISTER

Monday- September 17 through November 5
Tuesday- September 11 through October 30
Wednesday- September 17 through November 7
Thursday- September 13 through November 1
Friday- September 14 through November 2

Time 3:15PM to 4:15PM

Cost $350/child

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Pro Boxing and Fitness programs
by posted 02/23/2016


If you have ever seen a boxing match, it’s hard not to notice the amazing shape and conditioning boxers maintain. For this very reason, boxing has really taken off in recent years as a fitness craze.

After personally getting involved with the sport a few years ago, I found out exactly why this is true! Boxing is an extremely fun, safe and challenging way to increase your health and fitness. A typical Non-Contact boxing workout involves coordination, speed, balance, core, strength and focus training. And Non-Contact is the key.

Incorporating boxing into your fitness routine on a weekly basis, will not only be fun, but also give you a unique opportunity to challenge yourself to learn and master proper techniques in a safe environment.

I.S.T. is now excited to offer the best in professional boxing instruction with Shakha Moore 
Email istkatz22@yahoo.com to schedule private or small group workouts.




 

 

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I.S.T. Sport Fishing Salt and Freshwater fishing adventures
by posted 10/09/2015


Saltwater adventures out of Fairfield CT

Freshwater adventures out of Sturbridge MA. Ice fishing and fishing
Email istkatz22@yahoo.com for details

 

Do you love fishing? Or have children that enjoy fishing but you don't know what to use, where to go, or how to properly go about catching fish? I.S.T. is your one stop shop to making sure you are set up with the proper gear and locations. We not only educate you on how to catch fish but direct you into making economic decisions regarding your fishing gear based on your experience and fishing goals. We do not just set your equipment up, we spend time to show you exactly how to do it yourself. Making it fun and exciting!!! 

If you would love to go fishing, take your kids fishing or have fishing gear and want to make sure it is set up properly please email istkatz22@yahoo.com for information on how to get started!

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